Get the care you deserve - living healthier for longer

Female blond doctor in a garden setting. Lifestyle Medicine Practitioner and GP with NHS experience of over 25 years

Dr Rosy Brooks

MBBS MRCGP2005 BSc(Pharm) LMCA

I am a GP with over 25 years' experience, fully accredited with the British Society of Lifestyle Medicine (BSLM). I maintain my membership with them to ensure I keep up to date with the latest evidence in this field.

The current medical model of reacting to disease, and treatment using mainly medications, is failing most patients. Only by looking at the root cause can we make a real difference to how we feel and how we age.

I offer precision medicine and tailored patient care. Being a doctor, I can manage complex medical issues, with the reassurance for patients of being a strictly regulated professional, with guaranteed standards of care.  

Lifestyle medicine encourages behaviour change and empowers you to take control of your health. It’s the future of preventative medicine, and it can help you achieve optimal health. It’s the foundation of health that often gets skipped in consultations.

Our modern lifestyle can trigger and speed up inflammation, which is often the root cause of many chronic diseases. By making simple lifestyle changes, we can greatly reduce the risk of developing chronic illnesses and improve our overall health, leading to a longer and healthier life.

I can link with or refer to other allied professionals to support an individual on their journey to greater health, combining nutrition, fitness and psychological approaches to empower the patient, who remains at the centre of this approach.

Benefits of Lifestyle Medicine

  • Sleep Hygiene

    BETTER SLEEP

  • Male exercising

    INCREASED ENERGY

  • Female holding stomach - gut health

    OPTIMISING GUT HEALTH

  • Anxious female

    LESSEN ANXIETY

  • Bloated stomach of female

    REDUCED BLOATING

  • Grey haired lady writing and taking a memory test

    IMPROVED COGNITIVE FUNCTION

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